Assisted Living - Why You Should Choose It?

Is your aging loved one facing difficulty in carrying out the daily living activities? If yes, Assisted living is just the right option. It is increasingly becoming a preferred choice for seniors who can’t live independently and requires professional assistance with the basic daily living tasks such as showering, grooming, eating, and even walking. There are a number of reasons why you should choose Assisted Living for your aging loved ones. And, some of them are mentioned below.

• Opportunity to socialize – The Assisted Living facilities organize different social and cultural programs for their residents. Participating in these activities provide your older adults an opportunity to engage and socialize with people of same age and interest. This not only helps them stay physically fit and active but also improves their mental health.
• Healthy diet – The experienced caregivers of the facility takes extra care of senior’s diet. They make sure that the residents eat only healthy and nutritious diet that the Assisted Living facility offers.
• 24 hours care and support – The Assisted Living Facility offers 24-hour professional care and support to seniors. By choosing reputed facility you can have peace of mind that your loved one is safe and all his/her needs are fulfilled on time.

So, if you are looking for an Assisted Living facility in Pigeon Forge, get in touch with Always Best Care today. It is a leading senior care organization that offers top-notch Assisted Living services in the region. For more information, you can call at (865) 259-7770.

Which Myths Surround Aging?

Aging is inevitable. No one can deny this truth. However, there’re several myths surrounding aging, that change people’s view about it. Misconceptions lead to confusion, creating negative stereotypes of the seniors.

Following are some of the myths that create confusion about aging.

Dementia is inevitable – Most people believe that all older adults suffer from dementia or Alzheimer’s. They believe it to be a part of aging. Forgetfulness might be common with aging, however, dementia or Alzheimer’s is not. Not all seniors suffer from these conditions. These diseases can be avoided with precautions (if you are at the risk), exercising and a healthy diet.

It’s too late to give up bad habits – Most older adults believe that it’s too late to give up bad habits like smoking and excessive alcohol consumption. They believe that giving up won’t do them any good now. On the contrary, quitting such bad habits can still help in improving health and increasing life expectancy.

It won’t make a difference to start exercising now – You may not have worked out all your life. But, it doesn’t mean that starting now won’t help. Exercising can keep you fit, active and healthy for a long time, even if you start late.

Aging is depressing – Many people believe aging to be a depressing process. But it’s not true. With a good quality of life, healthy living, active social life and family’s support, seniors can stay far away from depression.

Seniors are dependent on others – Not all older adults are dependent on others. Many seniors maintain a good quality of life, where they manage all their daily tasks themselves. However, many suffer from diseases and mobility issues, which is why they have to depend on others. Family members can provide the assistance their aging loved ones need.

Hiring professionals for senior care in Pigeon Forge or surrounding areas is an option too. Contact ABC at (865) 259-7770 to know more.

What are The Myths About Falls among Seniors?

Falls are one of the biggest dangers for those, over the age of 65. Many older adults land in hospitals due to falls. Even though, it’s such as big risk, many overlook it or ignore this risk. Why? Because there’re many myths surrounding the risk of falls among seniors.

Here are the three biggest misconceptions about falls among older adults.

I am safe from falls at home – If you believe that you can avoid falls by staying at home, then you couldn’t be more wrong. Most seniors fall and suffer injuries at their own home. However, you can reduce this risk by modifying the house to meet your changing physical health and mobility needs. Install grab bars in the bathroom, clear clutter, and make sure there’s proper lighting all around the house. Make sure there’re no loose rugs and broken steps on the stairs.

It won’t happen to me – Most people believe that it won’t happen to them. However, the records show a different side of the story. In America, 1 in 4 older adults fall every year.

I won’t fall if I reduce my physical activity – If you are worried about falls, and reduce the amount of physical activity as a result, then you’re making a big mistake. Regular exercise and physical activity helps you stay fit and flexible, effectively reducing your risk of falls.

Even with the high risk of falls, most seniors don’t like to talk about it, as they don’t want to alarm their loved ones, and lose their independence. On the contrary, family members can help you maintain your independence and quality of life with daily living assistance. In their absence, hire professionals for regular care and assistance.

Contact Always Best Care for reliable senior care services in Greater Knoxville at (865) 259-7770.

3 Ways To Keep Your Aging Loved One Engaged

Is your senior suffering from depression due to loneliness? Looking for some effective ways to keep your aging loved one engaged? Well, keeping seniors engaged and active is very important for their overall well-being. Below mentioned are some of the ways that you can consider following.

• You can organize group activities and outings for your aging loved one to keep them socially active and connected. Even when your senior does not actively engage, just being in the presence of others can be very helpful for their physical as well as mental health.
• Games are a great way to keep your seniors occupied. Moreover, playing different mind games helps in improving the mental stimulation and also boost the self esteem of an individual.
• You can also encourage your loved one to join a senior fitness program. This will not only keep them physically active but also provides them an opportunity to engage and socialize with people of same age and interest.

However, if your senior lives alone, you can consider hiring an experienced in-home care provider to ensure their safety. Apart from taking care of your loved one, an in-home caregiver will help your loved one stay socially connected and engaged.

When looking for in-home caregivers in Lenoir City, contact Always Best Care today. It is a noted senior care organization that has bonded, insured, and qualified care providers who ensure to provide the best care services in the region.

For more information, call today at (865) 259-7770.